Pilates Services in Roma QLD
At Studio M, every session is built around your body, your goals, and your experience level.
Whether you're looking for personalised attention with our private Reformer Pilates sessions or want to move as a group in our upcoming Mat classes, you’ll find thoughtful programming designed to help you move better, get stronger, and feel more confident — all in a welcoming space in Roma, QLD.
Private 1:1 Reformer Pilates
Experience personalised Pilates designed entirely around you, your goals, and your body.
In a private 1:1 setting, you’ll have full access to the reformer with undivided attention, allowing me to guide you through intentional, strength-focused movements that prioritise control, alignment, and long-term progress.
✨ Ideal for beginners, pre/postnatal clients, and anyone seeking personalised attention
✨ Strength and mobility-based workouts that evolve as you do
✨ Private, supportive environment — just you and your instructor
Book your 1:1 session in Roma today and start moving with confidence.
Semi-Private 2:1 Reformer Pilates
Train with a friend or partner in a small semi-private setting and enjoy the same tailored benefits of a 1:1 reformer session.
With two clients per session, you’ll get personalised guidance while sharing the experience — perfect for accountability, motivation, and affordable personalised training.
✨ Targeted programming for strength, mobility, and alignment
✨ Suitable for beginners and postnatal clients
✨ Small, supportive sessions that keep focus on you
Reserve your semi-private Reformer Pilates spot in Roma now.
Group Mat Pilates Classes
Our Group Mat Pilates classes bring the Studio M experience into a dynamic, supportive group environment.
Using bodyweight and small props, these sessions are designed to build strength, improve core stability, and boost confidence — all in a welcoming space for all levels.
✨ Beginner-friendly and pre/postnatal safe
✨ Low-impact, high-focus sessions that challenge your body
✨ Max 15 participants - personalised attention in a group setting
✨ Mats provided
Book your group Mat Pilates class in Roma and join a community that moves together.
Mums & Bubs Pilates in Roma
Move, strengthen, and reconnect with your body alongside your non-mobile baby (typically up to 6–8 months).
These specialised postnatal Pilates sessions focus on rebuilding strength, improving posture, and releasing tension — all in a supportive space for new mums. Mats are provided for both you and your bub.
✨ Certified pre/postnatal programming for safe recovery
✨ Small classes (6–8 mums) for personalised attention
✨ Rebuild strength, improve mobility, and boost confidence
Book your Mums & Bubs Pilates class in Roma today and start feeling strong with your little one by your side.
Pilates in Roma QLD – Frequently Asked Questions
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Studio M Pilates offers reformer Pilates, mat Pilates, and mums and bubs Pilates in Roma QLD. Sessions include private, semi-private (2:1), and group classes, all designed to build strength, control, and confidence across different fitness levels.
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Getting started is easy. Simply book a class or private session via the link on our website. If you’re new to Pilates or unsure where to begin, we recommend starting with a beginner-friendly mat or reformer session, or reaching out to discuss the best option for you.
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Studio M Pilates offers a personalised, small-group approach with a strong focus on technique, strength, and long-term results. Sessions are thoughtfully programmed, inclusive of all levels, and designed to help you move better — not just work harder — in a supportive and welcoming environment.
Maddie also has 1000’s of hours of experience across both teaching and mentoring. She is not only certified in Mat and Reformer Pilates, but is also certified in antenatal and postnatal pilates, advanced reformer pilates and injury-specific pilates.
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Yes, Pilates is suitable for beginners. All mat and reformer Pilates classes at Studio M Pilates in Roma QLD offer progressions and modifications, so you can move at your own pace while building strength, stability, and confidence.
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Mat Pilates uses body weight and small equipment to improve strength, mobility, and control, while reformer Pilates uses a machine with springs to add resistance and support. Both styles are effective — the right choice depends on your goals, experience level, and preferences.
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Yes, Pilates can be a great option postnatally when done safely. Studio M Pilates offers mums and bubs Pilates in Roma QLD, focusing on gentle strength building, core connection, and supported movement. If you’re recently postnatal, it’s recommended to check with your healthcare provider before starting.
Contact us
Have a question or want to chat before booking?
We’d love to hear from you. Whether you’re new to Pilates or just curious about how Studio M works, feel free to reach out — we're here to help.