Whether you're recovering from injury, training during or after pregnancy, working towards a specific goal or simply prefer one-on-one coaching, every session is designed around you.
Through personalised programming, expert coaching and progressive strength training, you'll receive the individual attention needed to move better, build confidence and discover what you're capable of.
Entirely about you.
PRIVATE COACHINGWhy choose private coaching?
No generic workouts. No guesswork. Just a plan built entirely around you.
Private Pilates at Studio M offers individualised coaching for clients wanting a more personalised approach to movement. Whether you're new to Pilates, managing pain, returning from injury, preparing for birth, recovering postpartum or looking to build strength, every session is designed specifically for you.
01
PERSONALISED PROGRAMMING
Every exercise, every progression and every session is tailored to your goals, movement patterns and ability.
02
EXPERT COACHING
Receive real-time feedback and hands-on guidance to help you move with confidence and get more from every session.
03
FASTER PROGRESS
One-on-one coaching allows us to refine technique, address limitations and progress at a pace that's right for you.
04
BUILT AROUND YOUR GOALS
Whether your goal is strength, injury recovery, pregnancy, postpartum or simply feeling better in your body—we'll build a plan to get you there.
Class Information
Available as 1:1 or 2:1 training options
Both mat and reformer pilates
50 minute sessions
Initial consultation included for new clients
Tailored programming that evolves with you
Ongoing support and progression
Ready to invest in yourself?
Let's create a plan that's designed around your goals, your body and where you want to go.
WE’RE HERE TO HELPNeed a Little Guidance?
Whether you're new to Pilates or deciding between memberships, we're here to help.
Tell us a little about yourself and we'll provide a personalised recommendation based on your goals, experience and lifestyle.